Category: Keto
Intermittent fasting has been catching everyone’s eye and for the best of reasons. Fasting is a very old tradition and has various benefits. People have been fasting as a religious norm, or to lose weight ...
Keto diet is one of the most popular methods worldwide. Started as a therapeutic diet in 1920 for epilepsy, today is known to be the most widespread and successful diet for weight loss. Research says ...
“If you check the health of a woman, you check the health of society.” -Rebecca Milner Women make up half of the population and she raises the other half. A woman is the very quintessence ...
Religion and cultural practices are an integral part of humanity. Most religions with their origin in India consider fasting as an expression of faith. Most Indians especially women practice religious fasting or observe limitations of ...
